Steamed Beet Spears

Beets are one of Ev’s favorite foods, and since he’s transitioned to self-feeding we’ve moved to serving them in spear form. Steamed until tender enough for him to bite and long enough for him to handle as he chews, these are a new favorite.


  1. Peel and slice 2 beets into spear shape.
  2. Add 1 inch of water to a large pot and bring to a boil. Place a steamer basket in the pot and add beets to basket.
  3. Steam for 45-60 minutes, or until tender.

Processed with VSCO with a2 preset


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